Happiness Journal
Happiness Journal
DESCRIPTION
DESCRIPTION
Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way.
Cultivating healthy habits can help you to boost your individual wellbeing and mindful habits like focusing on a journal will encourage you to be present, turning your focus away from negative events.
Noting the things that make you happy and expressing gratitude for them has been proven in a study by Harvard Health to make you feel more "positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."
Filled with beautiful illustrations, filling in this journal is an opportunity for the reader to ignore the negativity in day-to-day life and focus on what brings them joy.
Paperback
Measures 7.48 H x 5.79 W
128Ā total pages
Ā
FAQ'S
Is your jewelry officially licensed?
Yes, our collegiate and sorority jewelry is officially licensed by the respective universities and organizations. Each piece of jewelry is accompanied by a holographic label signifying the University/Sorority has granted the right to use its trademarks. Without this, the merchandise may be counterfeit.
I don't see my college or sorority. Can you get more schools and organizations?
We are always looking to expand our collection. Please submit a request for your school or organization and we will research and get back to you!
Is your jewelry lead free?
Yes, all of our jewelry is lead-free. Much of it is silver tone although some pieces are silver and/or gold plated. Descriptions are provided for each product.